Gain confidence and serenity as you learn to deal well with challenging emotions and intrustive or obsessive thoughts. Evidence-based tools such as EMDR and cognitive behavioral therapies make it possible.

Discover inner feelings of safety, relief and peace of mind, as painful memories are processed and resolved. Enjoy a better mood, stronger relationships, and increased opportunities as you release what’s been blocking you.

A happy relationship is within your power, even if you’re relationship isn’t doing well, or if you’ve struggled to find that special person. I help individual men and couples overcome and resolve obstacles, and learn the steps that build lasting relationships.

With support, you can move through life’s unpredictable challenges with strength, integrity and resilience, remaining true to yourself. You can look back on challenges with confidence that you did your best, and look forward in life with optimism.

Have more satisfying sexual experiences as you deal well with challenging thoughts and feelings, free yourself of toxic shame, develop true acceptance of yourself, and allow yourself to experience more emotional intimacy.

Many struggle to feel a satisfied that they are living their lives meaningfully. Good psychotherapy can help you get in touch with what really matters to you, so you can develop a life that feels focused and fulfilled.